The Long Slow Run

UK running blog – two guys who run a lot. Slowly.

About
Friends of LSR

Posts Tagged ‘introduction’

Welcome from Armand

Posted by: Armand on May 7, 2010

Blogroll

Active
Armand's blog
Footnote's Blog
Joe Still Runs for Dom
Jog Blog
LMD Fitness
Matt's Tri Blog
My Big Fat GeeK Running
Running Gear
Sore Limbs
Spare Tomato
Stuart Lee White
The Red Bucket
Will Clarke – Pro triathlete

About

This blog is a catalogue of the training and random running thoughts of James Coyle, a veteran runner, and Armand David, a novice, as they prepare for half-marathons in September.

Search

Blog authors

Armand
samkano
jamescoyle
theaquaticuncle

Subscribe

RSS - Posts

James on Twitter

Introducing Leo to the Velodrome nice and early. #velodrome #trackcyclistofthefuture https://t.co/jBMgAqT1HG 1 week ago
I thought the All Blacks were allowed to pass it forward #LionsNZ2017 2 weeks ago
Another Samsung away day done. I've come away feeling more proud of our company than ever. Incredible desire to keep improving and growing. 2 weeks ago

Armand on Twitter

Just posted a 5.00 km run - Treadmill rnkpr.com/agxieqz #Runkeeper 23 hours ago
RT @mrSamuelBarnett: Class of 2017 - 2016 @Comic_Con https://t.co/lHzI7wvppO 1 day ago
Two arcs finished in one week arv2d2 :( instagram.com/p/BW3FwGZBZ3x/ 2 days ago

Tag cloud

5k 10k acupuncture babies Beat the banana bike blog brick brick sessions clapham clapham common chasers crunches cycle cycling dad running diet equipment excuses fatherhood foam roller friends garmin guest post gym half-marathon half-marathon training hayfever hrm injuries injury intervals introduction iphone ITB ITBS juneathon london london marathon long slow run LSR malaysia marathon motivation new forest new forest half marathon nike+ pace physio race race report Racing recovery resolutions run runkeeper running sabbatical serpentine speed sprintgps stretching swimming technology thanks training treadmill triathlon update VLM WCRF weekathon weight loss welcome willpower winter

Blog at WordPress.com.