Posted by: jamescoyle | July 2, 2010

June training wrap-up

My trusty Garmin has provided me with June training stats – there has also been some swimming and strength work as well but the recorded totals are below.

Running:

Count:    10 Activities
Distance:    26.33 miles
Time:    04:20:00 h:m:s
Avg Speed:    6.1 mph
Avg HR:    172 bpm
Calories:    3,346 C

Cycling:

Count:    19 Activities
Distance:    100.22 miles
Time:    11:44:01 h:m:s
Avg Speed:    9.3 mph
Avg HR:    138 bpm
Calories:    9,728 C

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