The Long Slow Run

UK running blog – two guys who run a lot. Slowly.

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Archive for the ‘Diet’ Category

Oops, I broke the treadmill

Posted by: division6 on March 3, 2011

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This blog is a catalogue of the training and random running thoughts of James Coyle, a veteran runner, and Armand David, a novice, as they prepare for half-marathons in September.

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James on Twitter

"@RobbieMacLean: Let's get this trending #EdinburghMarathonmedalshape http://t.co/Ro7yXBnn">>now that you mention it! 19 hours ago
Maximum heart race is supposed to be roughly 220 minus your age. Mine today was 202. I am certainly not 18. 19 hours ago
"@EyreRachel: Can't be feeling that ill @jimbocoyle. Well deserved though http://t.co/MLW5EFLT">>I recover quickly 19 hours ago

Armand on Twitter

Shared a link: World's Most Expensive Burger Can Be Yours for $295 from Serendipity 3 bit.ly/Lll0KL 6 minutes ago
Shared a link: Shut Up and Take My Silver Pennies! chzb.gr/L7kayA 4 hours ago
Shared a link: Don’t You Think “League” Has Some Negative Connotations? chzb.gr/KZlUdb 3 days ago

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